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  Gummies are a type of candy that come in all shapes, sizes and colors. Most gummies are made from gelatin, glucose syrup, sugar, food coloring and citric acid. Look for a product with organic hemp that is third-party lab tested. When life gets a little loud Soul’s 1.5mg Out of Office gummies offer soothing relaxation and balanced effects. These are great...

Sleep paralysis occurs when you are conscious and aware of your surroundings, but can’t move. These episodes are often accompanied by hallucinations, and people experience fear or a sense of danger. In ancient folklore, these experiences were attributed to demons, such as Lilitu or incubi. Other causes include anxiety, narcolepsy, or medication side effects. Treatment for reoccurring episodes includes keeping a sleep...

Deep sleep music is a collection of soothing tunes engineered to induce a sense of calm and tranquility. Combining elements from classical, ambient, new-age, and nature sounds, this genre of music works to promote healthy sleep cycles. The calming melodies of Chopin’s Nocturnes. Soft piano pieces that lull you to sleep. It’s calming Deep sleep music utilizes a variety of soothing melodies...